If You Have Time to Breathe, You Have Time to Meditate By Agapi Stassinopoulos Author, Inspirational Speaker Nov 30, 2016 I was recently talking with a friend who is a very successful business woman, and the conversation led to meditation. She asked me if I meditated. “Yes,” I said, “I have been meditating for years,” “It sounds like a wonderful practice, but I simply don’t have the time to meditate. I run a business, I travel a lot, and I’m raising two little kids, and I also have to squeeze in my exercise so I can stay fit. So between my business life and my family life I simply don’t have.