Give yourself the time to indulge in the things that are most important.
Be kinder to yourself.
Spend more time BEING not doing.
Meditation for Anxiety and Depression? Johns Hopkins research suggests meditation may reduce.
Happiest man on earth is a Buddhist monk by Jaya According to.
How to Meditate Your Way to Anti-Aging – The case of Benjamin.
8 Destructive Thinking Patterns and How to Change Them by Steven Aitchison.
Marlene Scotchmer invited me to speak on her Blogtalk Radio show.
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