Patterns of Negative Thinking

17 Dec 2015
Patterns of Negative Thinking

8 Destructive Thinking Patterns and How to Change Them by  Steven Aitchison It can be extremely difficult to focus on the good when, seemingly, bad things are happening in your life. However you can train your mind to focus on the good things in your life rather than dwelling on the bad. No it’s not one of those positive thinking articles that you’ve read all over the web and are sick and tired of. This is about changing the way you think, changing your thinking patterns. Do you use any of these thinking patterns in your day to day life? 8 destructive patterns of thinking ‘Never to me’ Thinking pattern This.

Making a Difference With Marlene

12 Dec 2015
Making a Difference With Marlene

  Marlene Scotchmer invited me to speak on her Blogtalk Radio show Making a Difference with Marlene.  We discussed the Benefits of Meditation and Gratitude among other topics. It is about 29 minutes long. Marlene’s Introduction  Meditation Plus with Deb Smith 06/26/15 by Making a Difference with Marlene | Motivation Podcasts Deb Smith is an inspiring and delightful Meditation Coach. Once you experience Deb’s beautiful way of coaching it will give you the drive and permission to GO FOR IT! She has the tools, insight, and the loving energy your spirit will welcome.  She will also do a sample meditation for us that you won’t want to miss. She is.